I’m Akshita Shukla, a Licensed Clinical Psychologist with over 7.5+ years of dedicated experience in the mental health field. Holding an M.Phil in Clinical Psychology, along with a Master’s and Graduation degree, I have built a practice founded on expertise, compassion and a deep commitment to your well-being.
My professional journey has been guided by one core mission to make effective, evidence-based mental health care accessible and empowering. I have had the privilege of supporting a diverse range of clients through leading online platforms like TalkToAngel and further strengthening my skills in renowned clinical settings as a Senior Consultant at Sukoon Health, formerly associated with Fortis Healthcare. These experiences have equipped me with a great understanding of how to tailor therapy to create meaningful, positive change.
I specialize in working with adolescents, young adults, and middle-aged individuals, helping them navigate a wide spectrum of psychological concerns, including:
· Anxiety, Stress and Depression
· Trauma
· Obsessive-Compulsive Disorder (OCD)
· Relationship and Personality Issues
· Bipolar Affective Disorder
· Anger Management, Grief and Adjustment Disorders
· Substance Use
My Therapeutic Approach
I believe that successful therapy is not a one-size-fits-all process. My approach is integrative and client-centered, meaning I collaborate with you to create a personalized treatment plan that aligns with your unique needs, strengths and goals. I am trained in and draw from several evidence-based modalities, including:
· Cognitive Behavioral Therapy (CBT)
· Dialectical Behavior Therapy (DBT)
· Acceptance and Commitment Therapy (ACT)
· Motivational Enhancement Therapy (MET)
· Trauma-Informed Therapy
Taking the first step towards therapy is a sign of strength. If you are ready to begin your journey toward healing and growth in a safe, supportive, and professional space, I am here to guide you.
My professional journey has been guided by one core mission to make effective, evidence-based mental health care accessible and empowering. I have had the privilege of supporting a diverse range of clients through leading online platforms like TalkToAngel and further strengthening my skills in renowned clinical settings as a Senior Consultant at Sukoon Health, formerly associated with Fortis Healthcare. These experiences have equipped me with a great understanding of how to tailor therapy to create meaningful, positive change.
I specialize in working with adolescents, young adults, and middle-aged individuals, helping them navigate a wide spectrum of psychological concerns, including:
· Anxiety, Stress and Depression
· Trauma
· Obsessive-Compulsive Disorder (OCD)
· Relationship and Personality Issues
· Bipolar Affective Disorder
· Anger Management, Grief and Adjustment Disorders
· Substance Use
My Therapeutic Approach
I believe that successful therapy is not a one-size-fits-all process. My approach is integrative and client-centered, meaning I collaborate with you to create a personalized treatment plan that aligns with your unique needs, strengths and goals. I am trained in and draw from several evidence-based modalities, including:
· Cognitive Behavioral Therapy (CBT)
· Dialectical Behavior Therapy (DBT)
· Acceptance and Commitment Therapy (ACT)
· Motivational Enhancement Therapy (MET)
· Trauma-Informed Therapy
Taking the first step towards therapy is a sign of strength. If you are ready to begin your journey toward healing and growth in a safe, supportive, and professional space, I am here to guide you.