Many people worry about psychiatric medicines. They fear these medicines will change who they are. Because of this fear, some avoid treatment. However, this belief is not true. Psychiatric medications do not change personality. Instead, they help restore balance. What...

Many people fear visiting a psychiatrist. They think the doctor can read their mind. Because of this belief, many delay care. However, psychiatry does not work this way. Psychiatrists cannot read thoughts. Instead, they listen and observe. What Psychiatry Really...

  Excessive Screen Use and Mental Health Screen use has increased rapidly in recent years. Smartphones, social media, gaming, and streaming apps are now part of daily life. However, excessive screen time is becoming a serious mental health concern. This...

Air Quality Index (AQI) levels are rising in many cities and towns. Because of this, more people are developing ear, nose, and throat (ENT) problems. Poor air contains harmful particles such as PM2.5, PM10, nitrogen dioxide, sulfur dioxide, and ozone....

Night grinding of teeth, medically known as sleep bruxism, is a common yet often unnoticed condition that affects both adults and children. Studies suggest that nearly 10–15% of adults grind their teeth during sleep, usually without realizing it until symptoms...